Weigh In record (no journal entry) for 28 June 2022
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91 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 26.66g | Prot: 35.03g | Carbs: 116.09g.
Lunch: Auchan Queijo em Pó para Massa, Carne do Peito de Frango (Assado, Cozido), Esparguete (Cozido). Dinner: Continente Pão de Alho, Lay's Batatas Fritas Camponesa. Snacks/Other: Bolachas Cookies com Pepitas de Chocolate (Macio). more...
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Losing 0.6 kg a Week
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joanapaisr's Weight History
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