Weigh In record (no journal entry) for 28 June 2022
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 38.24g | Prot: 50.97g | Carbs: 88.93g.
Breakfast: Crema di Nocciole, Latte di Cocco senza Zucchero, Fiocchi d'avena Grandi Integrali, Semi di Chia, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Finocchio, Mediterranea Bioveg Medburger di Tofu alle Zucchine. Dinner: Cocomero. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.3 kg a Week
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Giuddina2's Weight History
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