Weigh In record (no journal entry) for 24 January 2015
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2015:
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1343 kcal
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Fat: 82.09g | Prot: 81.91g | Carbs: 63.47g.
Breakfast: Real Bio Haferkleie, Ja! Gemahlene Mandeln, Rapunzel Mandelmus, Fettarme Milch. Dinner: Cocktailtomaten, Line Mozzarella Halbfettstufe, Rapsöl, REWE Romana Salatherzen, Harzer Harzer Käse. Snacks/Other: Kinder Riegel (12.5g), Fettarme Milch. more...
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Losing 0.6 kg a Week
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Nice Gee's Weight History
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