Weigh In record (no journal entry) for 27 June 2022
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83.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 58.99g | Prot: 54.90g | Carbs: 19.33g.
Breakfast: Global Village Оливковое Масло Extra Virgin, Сыробогатов Сыр Лёгкий 17%, Мясновъ Чернослив Сушеный из Армении, Миндаль Миндаль, Грецкие Орехи, Бекон (Жареный), Помидоры, Яйцо, Pretto Сыр Рикотта. more...
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Losing 2.1 kg a Week
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Aleksey09.01.1982's Weight History
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