Weigh In record (no journal entry) for 28 June 2022
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 118.95g | Prot: 133.15g | Carbs: 230.55g.
Lunch: Kühne Salata, Combi Gemischter Salat , Rougette Grillkäse Kräuter. Dinner: Milram Kümmelkäse, Saint Albray Mild-Würzig & Cremig, Aldi Eiweißbrot (35g). Snacks/Other: Profuel Veepro Strawberry Flavour, Katjes Wunderland Rainbow-Edition, Müller Müllermilch Banane Zero. more...
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Losing 0.7 kg a Week
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AnnaSamuelFit's Weight History
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