Weigh In record (no journal entry) for 28 June 2022
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.76g | Prot: 64.74g | Carbs: 16.61g.
Lunch: 荷包蛋, 水蓮, 大陸妹, 豬頰肉. Dinner: 元廚 油雞腿, 炒高麗菜, 炒絲瓜. more...
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Losing 1.4 kg a Week
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evan0527's Weight History
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