zwillingsmanie's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

106.7 kg Lost so far: 5.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1071 kcal

Fat: 44.80g | Prot: 62.17g | Carbs: 109.28g. Breakfast: Metzgerfrisch Hausmacher Leberwurst, Roggenbrötchen, Butter, Kaffee. Dinner: Juwel Hähnchenschnitzel, Nudelsalat. Snacks/Other: Belbake Stracciatella, Kakaopulver (Ungesüßt), Naturjoghurt. more...

2597 kcal

Exercise: Resting - 15 hours and 51 minutes, Sleeping - 8 hours and 9 minutes. more...

steady weight

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zwillingsmanie's Journal, 27 Jun 22

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zwillingsmanie's Weight History