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MarycileC
Journal
27 Jun 22
MarycileC's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
85.3 kg
Lost so far:
12.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
1319 kcal
Fat: 89.00g | Prot: 58.92g | Carbs: 84.90g.
Breakfast:
Power Crunch Pro Protein Energy Bar.
Lunch:
Lala Lactose Free Milk, High Protein Meal Replacement Powder.
Dinner:
Gatorade Gatorlyte, Herdez Guacamole, Atkins Protein Chips Ranch.
Snacks/Other:
Fit & Active 100 Calorie Snack Pack Whole Almonds, Great Value Large Pitted Ripe Olives.
more...
2709 kcal
Exercise:
Desk Work - 12 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Resting - 1 hour, Sleeping - 10 hours.
more...
Losing 6.4 kg a Week
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MarycileC's Weight History
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