LinnetGow's Journal, 24 Jan 15

Weigh In record (no journal entry) for 24 January 2015
81.4 kg Lost so far: 7 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:
1316 kcal Fat: 55.50g | Prot: 53.96g | Carbs: 144.34g.   Breakfast: Relentless Energy Drink. Lunch: Grobe Hühner-Nudelsuppe. Dinner: Ofterdinger Fleischsalat, Loose Quäse, Lätta Lätta & Butter, Harry Knolli Kartoffelbrot. more...
1983 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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LinnetGow's Weight History


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