Weigh In record (no journal entry) for 27 June 2022
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62 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 68.59g | Prot: 90.48g | Carbs: 170.34g.
Lunch: Marco Polo Maní Salado, Grapes, Lider Yoghurt Batido, Egg, Milk, Instant Oatmeal, Roast Beef, Pork Roast, Onions , Lettuce, Lucchetti Fideos Espirales Integrales, Años Dorados Bebida Láctea, Glazed Yeast Leavened Doughnuts (Includes Honey Buns) , Garlic , Super Beef Albóndigas de Vacuno, Tomatoes, Colun Queso Fino Rallado Reggianito. Snacks/Other: Red Table Wine, Red Table Wine , Escudo Cerveza. more...
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Gaining 0.2 kg a Week
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Galictas's Weight History
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