claulucena's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
62.8 kg Lost so far: 7.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
911 kcal Fat: 33.68g | Prot: 109.86g | Carbs: 38.74g.   Breakfast: Exquisita Gelatina Light Cereza, Clara de Huevo, Exquisita Gelatina Light Cereza, Clara de Huevo. Lunch: Royal Gelatina Ligth, Paladini Jamón Cocido, Huevo, Clara de Huevo, La Serenísima Queso Port Salut Light. Dinner: Manzana, Repollo Cocido, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: La Serenísima Yogur Light . more...
1495 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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claulucena's Weight History


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