reirecoveringg's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

45.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

665 kcal

Fat: 26.71g | Prot: 27.88g | Carbs: 81.24g. Breakfast: Bal, Kepekli Ekmek, Yumurta Omleti. Dinner: İçli Köfte, Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Sütlü Kahve. more...

297 kcal

Exercise: Sitting - 3 hours and 40 minutes, Cleaning - 15 minutes, Apple Health - 20 hours and 5 minutes. more...

steady weight

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reirecoveringg's Journal, 27 Jun 22

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reirecoveringg's Weight History