Weigh In record (no journal entry) for 23 January 2015
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89.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2015:
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1166 kcal
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Fat: 32.59g | Prot: 52.09g | Carbs: 164.42g.
Breakfast: Oranges, Whole Milk, Kellogg's Rice Krispies. Lunch: Canada Dry Ginger Ale (12 oz), Cracker Barrel Old Country Store Chicken & Rice, Baken-ets Fried Pork Skins, Baken-ets Fried Pork Skins. Snacks/Other: Wal-Mart Bakery Snickerdoodle Cookies, Harris Teeter Blueberries. more...
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Gaining 3.2 kg a Week
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Lucygal67's Weight History
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