Weigh In record (no journal entry) for 26 June 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 92.64g | Prot: 87.84g | Carbs: 432.10g.
Breakfast: Müller Müllermilch Protein Vanille, Pringles Original, Süßkirschen, Erdbeeren, Korn Mühle Knuspermüsli Schoko & Keks, Arla Frische Bio Weidemilch. Lunch: Schlagsahne, Bionade Holunder, Waffel, Pringles Original, Schöller Kaktus Eis, Ofengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milram Frühlingsquark. Dinner: Haribo Starmix, Harter Parmesan, Schinken, Cupito Nudelsalat Italia, Dennree Streichcreme Paprika Cashew, Diamant Sechskornbrot, Möhren. Snacks/Other: More Nutrition Essentials O3-D3-K2. more...
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Gaining 1.3 kg a Week
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Niklas*84's Weight History
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