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Dogcatcher1
Journal
26 Jun 22
Dogcatcher1's Journal, 26 Jun 22
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Weigh In record (no journal entry) for 26 June 2022
82.1 kg
Lost so far:
6.8 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2022:
1135 kcal
Fat: 40.63g | Prot: 73.61g | Carbs: 114.00g.
Breakfast:
Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza.
Lunch:
Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza.
Dinner:
Romano's Macaroni Grill Roasted Garlic Cloves, Great Value Whole Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) .
Snacks/Other:
Great Value Fat Free Lime Sherbet.
more...
3034 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Hanging Laundry - 3 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Dogcatcher1's Weight History
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