Weigh In record (no journal entry) for 26 June 2022
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 77.45g | Prot: 83.43g | Carbs: 165.76g.
Breakfast: Eau, Pastèque. Lunch: Eau, Pastèque, Pomme, Oeuf. Dinner: Pastèque, Eau, Soummam Yaourt Nature, Pomme, Pastèque, Nectarines, Tomates, Salade, Oeuf. Snacks/Other: Cacahuètes. more...
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Gaining 1.0 kg a Week
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MOHAMED 05's Weight History
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