PinayRN's Journal, 25 Jun 22


View Diet Calendar, 25 June 2022:
451 kcal Fat: 18.45g | Prot: 25.76g | Carbs: 46.34g.   Breakfast: Scrambled Egg (Whole, Cooked) , Pillsbury Buttermilk Pancakes, Hormel Corned Beef. more...
1671 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Starting over lowered my goals. Easing up on just strength training. Also I need a better relationship with sodium and sweets 🫶🏽 I forgave myself and now it’s time to move on. #Embrace progress not perfection 🫶🏽 
26 Jun 22 by member: PinayRN
you got this and I'm rooting for you.  
26 Jun 22 by member: buenitabishop
Thanks my dear BB🫶🏽 
26 Jun 22 by member: PinayRN
Your so welcome  
27 Jun 22 by member: buenitabishop

     
 

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