Weigh In record (no journal entry) for 26 June 2022
|
140.2 kg
Lost so far: 12.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 97.98g | Prot: 165.85g | Carbs: 69.53g.
Breakfast: Hormel Black Label Bacon Thick Slices, Scrambled Egg. Lunch: Grand Krust Wild Argentine Red Shrimp, Red Lobster Cheddar Bay Biscuit, Red Lobster Steamed Broccoli, Red Lobster Garlic Shrimp Scampi, Red Lobster 7Oz Sirloin. Dinner: Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Pistachio Nuts. more...
|
Gaining 0.6 kg a Week
|
Comments
We can climb back on the wagon together.
26 Jun 22 by member: erikahollister
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegasus9's Weight History
|