Weigh In record (no journal entry) for 26 June 2022
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81.8 kg
Lost so far: 0.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 129.05g | Prot: 100.63g | Carbs: 266.39g.
Breakfast: Harris Teeter Blueberries, Strawberries , Beef Steak, Egg, Mulay's Chorizo. Lunch: Old El Paso Soft Taco Shells, Crystal Farms Jalapeno & Habanero Jack Cheese, Mulay's Chorizo. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Small), Kroger Crispy Rice Marshmallow Treat, Bananas , Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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steady weight
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davedig5's Weight History
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