Weigh In record (no journal entry) for 23 January 2015
|
90.8 kg
Lost so far: 1.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2015:
|
764 kcal
|
Fat: 56.23g | Prot: 57.13g | Carbs: 8.04g.
Breakfast: Sadia Mussarela, Ceratti Mortadela Bologna Tradicional, Sadia Salame Italiano Fatiado. Lunch: Azeitonas Verdes, Atum em Óleo (Enlatado), Dicel Palmito de Pupunha, Alface, Azeite de Oliva Extra-Virgem. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarella1969's Weight History
|