Weigh In record (no journal entry) for 26 June 2022
|
79.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 9.40g | Prot: 20.44g | Carbs: 115.15g.
Breakfast: بطيخ, فول مصري مدمس بالزيت فول. Lunch: الأرز الأبيض (القصير،المطبوخ), أته أته, مسقعة. Dinner: بطيخ بطيخ, بطيخ. Snacks/Other: بطيخ, شاي. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ساره سو سو's Weight History
|