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🎃自製零嘴烤南瓜籽😍😍直接吃都好唰嘴！ 脆脆香香的！不只是好的油脂還有豐富的蛋白質
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1119 kcal
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Fat: 49.01g | Prot: 63.06g | Carbs: 110.92g.
Breakfast: 煮熟的南瓜, 光泉 無加糖黑豆漿, Myprotein 乳清蛋白（英式奶茶）, 桂格(Quaker) 桂格經典大燕麥片. Lunch: 煮熟的南瓜, 桂格(Quaker) 桂格經典大燕麥片, Myprotein 乳清蛋白（英式奶茶）, 光泉 無加糖黑豆漿. Dinner: 鴨肝, 米粉（煮熟）. Snacks/Other: 全家 鮮奶冰淇淋, 南瓜子. more...
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༄༂Plly༂࿐'s Weight History
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