Ich bin wieder gelb 💪🏼
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80.7 kg
Lost so far: 6.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 67.90g | Prot: 118.15g | Carbs: 227.84g.
Breakfast: Wassermelone, Milsani Magerquark, Milbona Joghurt 1,5%, Kaffee mit Milch. Lunch: Goeken Backen Kassler (Brot), Rührei. Dinner: Ja! Kroketten, Banane, Milsani Magerquark, ESN Flav‘N Tasty Banana Split, Milbona Joghurt 1,5%. Snacks/Other: Gut & Günstig Müsliriegel Schoko, Ritter Sport Marzipan, Haribo Phantasia. more...
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2144 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Multigirl80's Weight History
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