Weigh In record (no journal entry) for 25 June 2022
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53.1 kg
Lost so far: 17.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 18.45g | Prot: 25.76g | Carbs: 46.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Pillsbury Buttermilk Pancakes, Hormel Corned Beef. more...
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Gaining 3.2 kg a Week
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