Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarycileC
Journal
25 Jun 22
MarycileC's Journal, 25 Jun 22
MarycileC's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2022
86.2 kg
Lost so far:
11.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
609 kcal
Fat: 42.18g | Prot: 23.76g | Carbs: 40.63g.
Dinner:
Fit Crunch Chocolate Peanut Butter.
Snacks/Other:
Franz San Juan Island Nine Grain Bread, Peanut Butter, Great Value Large Pitted Ripe Olives.
more...
2326 kcal
Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 18 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarycileC's Weight History
View Complete History