Weigh In record (no journal entry) for 25 June 2022
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84.0 kg
Lost so far: 11.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 115.50g | Prot: 72.00g | Carbs: 26.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Equate High Performance Protein Shake - Caramel. Lunch: Great Value Prepared Yellow Mustard, G Hughes Sugar Free Ketchup, Oscar Mayer Classic Uncured Wieners, Sir Kensington Mayonnaise. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 5.1 kg a Week
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WhitneyLMorgan's Weight History
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