Weigh In record (no journal entry) for 25 June 2022
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59.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 65.08g | Prot: 109.17g | Carbs: 198.10g.
Lunch: 義美 香腸蛋炒飯, 蘋果（去皮）, 芒果, 木瓜, 戰神 烏龍奶茶乳清. Dinner: 炒高麗菜, Costco 豬肉熱狗. Snacks/Other: Tigreat 法式薄餅巧克力口味, 戰神 焦糖瑪奇朵. more...
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Losing 0.3 kg a Week
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JeremyTsai's Weight History
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