Weigh In record (no journal entry) for 25 June 2022
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64.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 46.48g | Prot: 136.50g | Carbs: 75.85g.
Breakfast: Té Verde, Huevo Cocido, Espinacas, Pechuga de Pollo Hervida. Lunch: Huevo Cocido, Espinacas, Brócoli, Hígado, Yogurísimo Griego. Dinner: Brócoli, Zapallo Hervido, Tomates Cherry, Giacomo Capelettini Queso y Jamón, Vacío, Entraña. more...
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Losing 1.4 kg a Week
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dragonmati's Weight History
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