amichen28's Journal, 25 Jun 22


View Diet Calendar, 25 June 2022:
1674 kcal Fat: 42.46g | Prot: 49.66g | Carbs: 281.52g.   Breakfast: 優格, 桂竹筍, 蔬菜壽司紫菜卷, Zespri 黃金奇異果, 雞蛋(整個), 香蕉. Lunch: 蘋果, 白吐司. Dinner: 龍口 冬粉, 雞翼(烤製或烘焙,吃皮), 7-11 培根白醬義大利麵, 香蕉. more...
1441 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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amichen28's Weight History


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