Weigh In record (no journal entry) for 25 June 2022
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 13.72g | Prot: 45.02g | Carbs: 147.58g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Caffè (Espresso). Lunch: Meloni Gialli, Uva, Ciliegie, Gustato Fagioli Cannellini Secchi, De Cecco Spaghetti senza Glutine, Costa d'Oro Olio Extra Vergine di Oliva, Albicocche. Snacks/Other: Kalos Yogurt Greco senza Lattosio. more...
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Gaining 1.4 kg a Week
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Vale Ria.'s Weight History
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