Weigh In record (no journal entry) for 25 June 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 84.17g | Prot: 154.57g | Carbs: 209.35g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Italiamo Pizza Marinara. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 8.4 kg a Week
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Chris Me's Weight History
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