Weigh In record (no journal entry) for 25 June 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 36.50g | Prot: 49.48g | Carbs: 46.62g.
Lunch: Salatalık, Yumurta Beyazı, Nane, Zeytinyağı, Birşah Tam Yağlı Yoğurt, Iceberg, Haşlanmış Yumurta. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Snacks/Other: Kedi Dili, Şekersiz Türk Kahvesi, Avşar Doğal Maden Suyu. more...
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Losing 6.3 kg a Week
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ozlem.yildiz's Weight History
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