Weigh In record (no journal entry) for 25 June 2022
|
76 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 17.40g | Prot: 6.52g | Carbs: 44.21g.
Breakfast: Aprikosen, Ananas, Leinöl, Alnatura Hafermilch, Kölln Haferflocken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|