Weigh In record (no journal entry) for 24 June 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 95.87g | Prot: 104.25g | Carbs: 180.12g.
Breakfast: BPI Sports ISO HD, Isadora Frijoles Enteros Negros, A de Coco Leche de Coco, Muffin, BPI Sports ISO HD. Lunch: Philadelphia Queso Crema Original, Tia Ofilia Nibs de Cacao Orgánico , Arándanos, Papaya, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: A de Coco Leche de Coco, Tia Ofilia Coco Rallado Orgánico , Verde Valle Nuez en Mitades, Piña, Patatas Fritas, Palta Hass, Alpino Jamón de Pechuga de Pavo, Huevo (Entero), Pan Dulce. Snacks/Other: Palta Hass, Huevo (Entero), Miel. more...
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1673 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 10 minutes. more...
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Isabellblancas's Weight History
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