Weigh In record (no journal entry) for 24 June 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 71.25g | Prot: 72.49g | Carbs: 76.50g.
Breakfast: Tregar Crema de Leche, Riera Grisines Tradicionales, Café. Lunch: Riera Grisines Tradicionales, Calabaza Asada, Zucchini, Cebollas Cocidas Maduras, Zapallito Verde, Cuadril. Dinner: Cuesta del Madero Malbec Vino Tinto, SanCor Queso Pategras, Almendras, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Aceitunas Verdes, Sardinas en Aceite (Enlatadas), Palta, Espinacas, Huevo Revuelto. more...
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1950 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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analiafornillo's Weight History
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