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Lagi defkal trs ada acara kantor, milih makannya ketar ketir sndr wkwk mau yg salad tar pasti dinyinyirin yauda nyari yg banyak protein, walau agak was2 di mashed potatonya pake butter sm susu seberapa banyak 😂 tp untung masih turun bb dong pagi ini 🥲🥲
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1082 kcal
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Fat: 16.74g | Prot: 55.64g | Carbs: 179.18g.
Breakfast: Cooked Egg White, Whole Wheat Bread, Tropicana Slim Strawberry Jam With Chia Seed Sugar Free. Lunch: Royco Bumbu Nasi Goreng Rendang, Tropicana Slim I Sweet, ABC Kecap Asin, Saori Saus Lada Hitam, Water Spinach, Alfamart Nasi Merah, Sprouts, Chicken Breast (Skin Not Eaten), Bango Kecap Manis. Dinner: Rumah Makan Sederhana Lontong. Snacks/Other: Risol Mayo, Roti, Apples. more...
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ddeewwie's Weight History
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