Weigh In record (no journal entry) for 22 June 2022
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 11.22g | Prot: 50.21g | Carbs: 27.31g.
Breakfast: Zumub 100% Whey Isolate, Ovo. Lunch: Tomates, Courgette, Cebolas Maduras Cozidas, Pingo Doce Bifes de Frango. Snacks/Other: Mirtilos, Continente Equilibrio Skyr Banana e Canela. more...
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Losing 2.8 kg a Week
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Andreia1407's Weight History
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