sunnysdiet01's Journal, 24 Jun 22

Die u70 muss doch bald mal zu knacken sein. Bin schon wieder zu ungeduldig
70.3 kg Lost so far: 5.6 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1842 kcal Fat: 47.72g | Prot: 52.59g | Carbs: 193.31g.   Breakfast: Äpfel. Lunch: Feinkost Dittmann Forellen Caviar, Mayonnaise, Mangos, Gurke (Geschält), Avocado, Garnelen, Bamboo Garden Mirin, Lien Ying Sushi-Reis, Bamboo Garden Reisessig, Zucker. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Roter Tafelwein, Backfactory Mohnschnecke , Wodka. more...
2511 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours, Sleeping - 6 hours, Stretching (yoga) - 10 minutes, Sitting - 3 hours, Weight Training (moderate) - 50 minutes, Stair Climber (Stepper) - 40 minutes. more...
Losing 1.2 kg a Week

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sunnysdiet01's Weight History


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