Weigh In record (no journal entry) for 23 June 2022
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 5.69g | Prot: 48.39g | Carbs: 5.70g.
Breakfast: Вода из под Крана. Lunch: Кофе (из Молотых Зерен), Баклажан. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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olesia21012010's Weight History
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