Aguss_2005's Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

209 kcal

Fat: 10.75g | Prot: 12.81g | Carbs: 15.76g. Breakfast: Manzana. Lunch: Huevo Cocido. more...

1938 kcal

Exercise: Weight Training (moderate) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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Aguss_2005's Weight History

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Aguss_2005's Journal, 17 Jun 22

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Aguss_2005's Weight History