Weigh In record (no journal entry) for 23 June 2022
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106.3 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 14.19g | Prot: 59.94g | Carbs: 211.01g.
Breakfast: Coca-Cola Coca-Cola (Lata). Lunch: Coca-Cola Coca-Cola (Lata), Semana Light Macarrão Integral à Bolonhesa . Dinner: Semana Light Macarrão Integral à Bolonhesa . Snacks/Other: Danone Danoninho, Danone Danoninho, Turma da Mônica Maçã, DIA Manga Rosa . more...
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Losing 11.9 kg a Week
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thamiguazelli's Weight History
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