Weigh In record (no journal entry) for 23 June 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 93.63g | Prot: 91.79g | Carbs: 282.44g.
Breakfast: Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Clemente Jacques Catsup, Salsa Roja, Leche con Chocolate (Completa), Pan Dulce, Manzana, Pollo Rostizado, Huevo Revuelto. Lunch: Mangos, Crema de Leche, Knorr Sopa de Fideos, Helado de Chocolate, Arroz Blanco, Albóndigas con Salsa (Mezcla). Dinner: Plátano, Alpura Yoghurt Natural, Marinela Galleta Gansito. Snacks/Other: Yakult Sofúl LT (Mango). more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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