Weigh In record (no journal entry) for 23 June 2022
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67 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 36.44g | Prot: 42.04g | Carbs: 216.65g.
Breakfast: Marinela Alfi (3). Lunch: Nestlé Crema de Leche, Queso Parmesano (Rallado), Lucchetti Pasta Integral , Alcaparras. Dinner: Mestemacher Pan Pumpernickel. more...
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Losing 1.6 kg a Week
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juanibass's Weight History
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