|
1681 kcal
|
Fat: 45.48g | Prot: 63.73g | Carbs: 223.43g.
Breakfast: Nektarinen, Zespri Kiwi Gold , Äpfel. Lunch: Feinkost Dittmann Forellen Caviar, Ei, Olivenöl, Bamboo Garden Nori-Blätter, Gurke (Geschält), Avocado, Lachs, Zucker, Bamboo Garden Mirin, Bamboo Garden Reisessig, Lien Ying Sushi-Reis. Dinner: Krombacher Radler, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Getrocknete Feigen, Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Milch 1,5%. more...
|
|
3329 kcal
|
Exercise:
Roller Blading - 50 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 6 hours, Stretching (yoga) - 10 minutes, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Stair Climber (Stepper) - 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnysdiet01's Weight History
|