Weigh In record (no journal entry) for 23 June 2022
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 76.36g | Prot: 58.49g | Carbs: 90.18g.
Breakfast: Чай с Молоком и Сахаром, ВкусВилл Рулет Бисквитный, Мираторг Чизбургер . Lunch: ВкусВилл Сыр Мягкий с Белой Плесенью Делис, Хлеб. Dinner: Nature's Own Factory Гречишный Шоколад с Матчей, Домик в деревне Молоко 3,5%, ВкусВилл Матча Латте, FitnesShock Double Caramel Mousse Almond, Solvie Protein Biscuits Фисташка. more...
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613 kcal
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Exercise:
Cardio - 40 minutes, Circuit Training - 1 hour, Apple Health - 22 hours and 20 minutes. more...
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Losing 0.6 kg a Week
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meowmysh's Weight History
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