Weigh In record (no journal entry) for 23 June 2022
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102.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 28.72g | Prot: 18.24g | Carbs: 46.35g.
Breakfast: Mercadona Pão Chapata Cristal, Indulac Queijo Coalho, President Manteiga La Motte. more...
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Losing 0.2 kg a Week
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Marciaparreira's Weight History
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