Weigh In record (no journal entry) for 23 June 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 51.49g | Prot: 60.07g | Carbs: 136.54g.
Breakfast: Чай с Сахаром, Ja! Tilsiter , Ja! Putenbrustfilet, Leicht & Cross Knusperbrot Vollkorn. Lunch: Wilhelm Brandenburg Mini Wiener Würstchen , REWE Avocado, Wasa Rustikal, Макароны Отварные. Dinner: REWE Bio Natives Olivenöl Extra, Lidl Eisbergsalat, Wilhelm Brandenburg Putenmedaillons, Фунчоза. more...
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1937 kcal
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Exercise:
Breastfeeding - 2 hours and 20 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Irscha_1995's Weight History
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