Weigh In record (no journal entry) for 23 June 2022
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49.5 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 24.39g | Prot: 102.96g | Carbs: 55.29g.
Breakfast: Asahi WONDA早安黑咖啡, 果果堅果 乳清蛋白飲-紅豆牛奶, 御品 苦茶油. Lunch: 大成 法式舒肥嫩雞胸（全家）, 義美 義美無加糖高纖豆奶, 果果堅果 好事花生. Dinner: 全聯 加味溫泉玉子, 金豐盛 黑胡椒嫩雞胸, 7-11 和風醬, 7-11 一日野菜-農夫十蔬. Snacks/Other: 全麥餅乾. more...
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Gaining 0.1 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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