Weigh In record (no journal entry) for 23 June 2022
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.72g | Prot: 28.98g | Carbs: 91.25g.
Lunch: Пудинг ПА НАШ, Абрикосы, Персики, Гречка с Мясом. more...
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Losing 2.1 kg a Week
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nadeka2009's Weight History
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