Weigh In record (no journal entry) for 22 June 2022
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89.2 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 44.30g | Prot: 142.58g | Carbs: 156.22g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Speck, Carne di Coniglio. Dinner: Prosciutto Crudo, Wasa Original, Coscia di Pollo, Carne. Snacks/Other: Caffè Espresso, Whisky, Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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